The bodybuilding aesthetician
Where science meets fitness and aesthetics
recent posts
- Understanding Alopecia: The Different Types of Hair Loss by Sarah Curran MSc
- Types of Melasma: How They Differ and Why It Matters by Sarah Curran MSc
- Getting Back on Track After Binge Eating: What Research Suggests
- Cryptochromes in the Hair Follicle: Blue Light, CRY1, and Hair Growth by Sarah Curran MSc
- Ultraviolet Light and Skin Aging: What’s Really Happening Beneath the Surface by Sarah Curran MSc
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Category: beauty
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Hair loss is something we have been covering quite a bit lately in UCD, and it made me realise how often it comes up not just academically but in real life too. It is something I see a lot, and something I have personally experienced as well. Dealing with hair loss myself has given me…
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Melasma is a common form of facial hyperpigmentation characterised by symmetrical, irregularly bordered patches of increased pigmentation. While it is often discussed as a single condition, melasma is clinically and histologically diverse. Understanding its different types is essential, as both the distribution of pigmentation and the depth of pigment within the skin significantly influence prognosis…
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Microneedling is an effective treatment for improving skin texture, tone, and overall quality and it’s become hugely popular for good reason. Once the procedure is complete, the skin enters a controlled healing phase, and what you do during this period significantly influences your final outcome. The following aftercare recommendations are based on best practice principles…
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Dairy and Acne: What the Science Actually Says The relationship between dairy and acne is one of the most common nutrition questions people ask, especially teenagers, young adults, and anyone struggling with persistent breakouts. While social media often presents dairy as the definite villain, the actual science is much more nuanced. Research does show a…
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Hyperpigmentation is one of the most common and challenging skin concerns, driven by excess melanin production in response to triggers such as UV exposure, inflammation, hormonal fluctuations, or skin injury. A wide range of topical and procedural treatments exists, each targeting different steps in melanin synthesis. While traditional agents like hydroquinone and retinoids remain foundational,…
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