Hey, I’m Sarah Curran personal trainer, nutritionist, Muay Thai fan, skincare nerd, and founder of The Bodybuilding Aesthetician.
This blog is where I bring together my academic background, real-life coaching experience, and obsession with skin health to help you train smarter, eat better, and feel more confident in your body inside and out.i wanted to provide a resource of all the knowledge I have gained through both experience and the courses I have completed because as much as I love Instagram, I have so much more to share than what will fit on a few slides on a short post.
My Background
I’ve built my career at the intersection of fitness, nutrition, and aesthetics and now teaching since I am completing my level 3 VTCT in this. My qualifications reflect that:
- MSc in Exercise & Nutrition (University of Chester)
– Research focused on weight cutting in combat sports - Level 9 in Lifestyle Medicine (Royal College of Surgeons)
- Level 9 in Exercise Prescription & Concussion (UCD)
- Level 9 in Skin & Hair Follicle Anatomy (UCD)
- Level 4 in Laser & Light Treatments
- Level 3 in Facial Electrics
- ITEC Level 2 Beauty Specialist & Level 3 Anatomy & Physiology
- Clean Health & PCA certifications in Physique Coaching & Nutrition
- Currently completing the IFBB Bodybuilding Master Course
I also spent five years working in a clinical toxicology lab with the HSE and have coached clients on the gym floor giving me hands-on experience that backs up the theory.
I’ve even run a marathon, because I love a challenge and believe in walking the walk.
What This Blog Is About
The Bodybuilding Aesthetician is for people who care about their performance and appearance and want advice that’s rooted in science, not social media trends.
Here, you’ll find:
- Evidence-based training and nutrition strategies
- Skincare and aesthetic tips for active people
- Real talk around weight loss, beauty standards, and recovery
- Lifestyle medicine
- Tools to build strength, confidence, and sustainable habits
Whether you’re an athlete, a beauty pro, or just someone who wants to feel good in their own skin I’ve got you.
Let’s Stay Connected
Want to chat or work together? Follow me on Instagram @sarahcurranfitpro I share loads of bite-sized tips and behind-the-scenes bits there too.
Thanks for stopping by. Let’s build something strong, sustainable, and the best version of you.
Sarah
The bodybuilding aesthetician 